Tour de Cure 2015

3 Ways To Tell if You’re Eating Your Best

How do we really know if we are eating optimally for health?  Is it possible to really know? If so, how can we really, know for sure?  Today there are many voices chiming in to tell us what’s the best.  Raw food, whole food or Paleolithic like caveman – whatever you can hunt and gather.Continue Reading

5 Habits to Transform Your Health and Lose Weight

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Pick one habit, the rest can be all snowball effect.

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